• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Swedish Massage

What is the difference between Swedish and Chinese massage?

Swedish massage and Chinese massage differ in their methods, philosophies, and objectives. Here are some key variations:

• 
  
• Technique: Swedish massage primarily uses long, 서울유흥 gliding strokes, kneading, 부산유흥 - https://mianswer.com, and round actions. In contrast, Chinese therapeutic massage, often known as Tui Na, incorporates acupressure and joint manipulation.
  
• Philosophy: Swedish therapeutic massage focuses on leisure and circulation, aiming to relieve muscle pressure and promote general well-being. Chinese massage is based on the principles of Traditional Chinese Medicine (TCM), emphasizing the steadiness of power or 울산유흥 'Qi' throughout the body.
  
• Goals: The major goal of Swedish massage is rest and stress aid, while Chinese massage seeks to handle particular health issues and restore harmony within the physique's energy flow.
  
• Tools: In Swedish massage, therapists typically use oils or lotions to facilitate smooth actions. Chinese massage may contain using natural ointments for therapeutic properties and 제주유흥 doesn't typically use oils.
  

Understanding these differences might help individuals select the therapeutic massage type that most closely fits their needs and preferences.

What do you've got to not do earlier than a Swedish massage?

Before a Swedish therapeutic massage, there are several essential issues you want to keep away from to make sure the best expertise:

Avoid Heavy Meals

Eating a big meal right before your therapeutic massage can result in discomfort. It’s best to wait at least an hour after eating earlier than your appointment.

Skip Alcohol and Caffeine

Both alcohol and caffeine can dehydrate your physique and affect your leisure. It’s clever to keep away from these substances for a few hours previous to your massage.

Don’t Skip Hydration

While you must keep away from heavy meals and alcohol, make sure to drink water all through the day. Being well-hydrated can improve the effectiveness of the therapeutic massage.

Refrain from Intense Exercise

Avoid strenuous workouts or physical activity right earlier than your therapeutic massage. Your muscular tissues must be relaxed to totally profit from the therapy.

Don’t Worry About Body Hair

It's pointless to shave or 제주유흥 wax right before your session. Focus on leisure and let the therapist handle any concerns regarding body hair.

Skip Strong Fragrances

Wearing robust perfumes or scented lotions could be distracting to each you and the therapist. Opt for mild scents or go fragrance-free.

By avoiding these actions, you probably can enhance your Swedish therapeutic massage expertise and promote a state of relaxation and rejuvenation.

Should I shave before a massage?

When considering whether to shave earlier than a Swedish therapeutic massage, there are a couple of factors to remember:

1. 
   
2. Skin Sensitivity: Shaving can typically cause irritation or sensitivity, especially if done shortly before the massage. If you have delicate pores and skin, it could be higher to shave at least a couple of hours beforehand.
   
3. Massage Oils: During a Swedish massage, oils or lotions are generally used. If you shave immediately before, you could expertise discomfort when these products come into contact with freshly shaved pores and skin.
   
4. Personal Preference: Some folks feel extra comfortable and relaxed when they’re well-groomed. If shaving helps you are feeling this fashion, think about doing it the day earlier than your massage.
   

Ultimately, the choice to shave earlier than your therapeutic massage depends on your pores and skin sensitivity and private consolation preferences. If unsure, shaving a day prior is usually a smart choice.