Healthy Smiles Roles in Children's Dental Wellness
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Sugar-rich foods and drinks are the primary culprits behind tooth decay more prevalent than athlete's foot. When sugars come into contact with bacteria in the mouth, they can cause the acid to form which starts the decay process.
Starchy foods such as mixed grains can also contribute to tooth decay more than previously thought. While these foods are often seen as relatively healthy food picks to share with friends.
On the other hand, a well-balanced diet and lifestyle with plenty of nutritious foods and snacks can help promote healthy teeth and gums.
Children who consume good fats and proteins are also more likely to have healthier teeth and gums.
To keep kids' teeth healthy, it is essential to introduce a healthy diet from an early age. Parents should limit their child's consumption of sugary foods and drinks and encourage them to eat healthy eating options.
Additionally, parents should also consider the impact of their own eating habits.
In conclusion, the role of diet in children's dental health plays a crucial part.
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